How to Treat Adult ADHD
Treatment for adult ADHD is a combination. In general, counseling is utilized in conjunction with medication to help promote functional behaviors. Counseling may also include cognitive behavior therapy that teaches patients to manage their emotions.
Behavioral Therapy
Behavioral therapy is the process of teaching the patient how to recognize and correct self-destructive behaviors that could be. It is usually limited in time and focuses on measurable behavior, like decreasing the frequency of panic attacks or improving sleeping patterns. It is also utilized to treat a variety of mental health issues, like anxiety and depression. It incorporates cognitive strategies like cognitive-behavioral and dialectical behavior therapies, which address maladaptive emotions and thoughts. treatment for adults with add can be used to assist people overcome their fears and phobias.